Are you tired of having hair that grows thin and sparse?
Thin hair that tends to be seen more easily than dry and dull hair dense and
thick. Thin hair itself is usually caused by several things, from the start due
to genetic influences due to hair loss problems.
To that end, below we will give some tips and how to care for your hair in order to get a dense and thick hair.
1. Avoid Excessive Caffeine
Consuming foods and beverages that contain too much caffeine
can lead to hair loss. For that, as much as possible avoid consuming too much
food or drinks with excessive caffeine such as coffee, chocolate, and energy
drinks. Instead, you should drink lots of water so your hair moisture and
fertility can always be maintained.
2. Pay attention to your shampoo
To get a fuller head of hair, you should choose a shampoo
that has a label extra body shampoo, volumizing shampoos, hair extra volume, as
well as Bodifying. Shampoo that has the label usually contain active chemicals
that can make hair become more dense.
3. Consumption Enough Protein and Vitamins
Protein and vitamin B complex has a very important role in
hair growth. Consume enough nutrition both will make the hair become more
fertile and dense. Protein substances contained in many meat and terlur, while
the B complex vitamins, especially B6, are found mainly in green vegetables and
bananas.
4. Massage Your Head
Massaging the scalp can make the blood flow around your
scalp becomes smooth. If the blood circulation smoothly, then hair growth will
not be disturbed. You can also use olive and jojoba oil to massage your head.
Oils from these plants has a function to strengthen the roots of the hair and
prevent your hair and scalp dryness.
5. Use Aloe Vera Leaves
Meat from the aloe vera leaf is has long been known to
provide many benefits to the hair. This is because aloe vera has a function as
a conditioner that can provide additional nutrients and moisture to keep hair.
How to use it, mashed leaves of aloe vera 2-3 peeled until smooth, then apply
on the hair and scalp, then let stand for 15 minutes, then rinse with water
until clean.
6. Use Honey
Honey is one of the foods rich in nutrients that has a
million benefits to the body. It can be used as food, lately honey is also
widely used in cosmetic products. To be able to feel the benefits of honey for
healthy hair, simply apply 1-2 tablespoons of pure honey on the scalp massage,
massage for 15 minutes. Using honey as a mask outside can make your hair still
damp so it will not look thin and wrinkled.
7. Use the Fragrant Pandan Leaves
In addition to functioning as fragrances, food, pandanus
leaves it also has benefits for the health and beauty of hair. Leaves that have
a distinctive scent and you should take the juice to be used as a shampoo. The
trick, boiled 5-10 pandan leaves old chopped in 1 liter of water. After that,
immediately after the lifting of boiling water and turned into greenish. Allow
the water previously boiled pandanus leaves for 1 full day. After that, use the
pandan leaf extract water as a shampoo to wash it.
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